Let your Medifast program be a beginning, not an end. Use it as a springboard to a stronger level of learning and healthy living. This is your chance to create a better future. Stay determined to take good care of yourself from now on, including managing your weight.
MEDIFAST
5 & 1 Meal Plans
- Lean & Green Meal
- Sample 5 & 1 Meal Plan Day 1
- Sample 5 & 1 Meal Plan Day 2
- Vegetable List
- 5 & 1 Meal Plan Suggestions 1
- 5 & 1 Meal Plan Suggestions 2
- 5 & 1 Meal Plan Suggestions 3
- Sample Meal Plans With Medifast 55 part 1
- Sample Meal Plans With Medifast 55 part 2
- Sample Meal Plans With Medifast 55 part 3
- Sample Meal Plans With Medifast 70 part 1
- Sample Meal Plans With Medifast 70 part 2
- Sample Meal Plans With Medifast 70 part 3
3 Shakes Dutch Chocolate
1 Apple Cinnamon Oatmeal
1 Chicken Noodle Soup
7 oz Turkey, baked
1 1/2 c Broccoli, cooked
3 Shakes French Vanilla
1 French Vanilla Berry Oatmeal
1 Chicken and Wild Rice Soup
7 oz Tuna, grilled
1 1/2 c Asparagus, grilled
270 Calories
110 Calories
90 Calories
310 Calories
66 Calories
846 Calories
270 Calories
110 Calories
100 Calories
100 Calories
65 Calories
820 Calories
Disclaimer: The information found at http://medi-fastdiet.com is for general purposes only. Information found through this Website should NOT be construed as definitive or binding medical advice and is NOT intended to diagnose, prescribe, nor endorse any brand of products or services. See your doctor for specific information and/or treatment. Please consult your doctor before starting any weight loss or diet program.