Maintenance Plan
(Your Life long Weight Maintenance Plan)
Let your Medifast program be a beginning, not an end. Use it as a springboard to a stronger level of learning and healthy living. This is your chance to create a better future. Stay determined to take good care of yourself from now on, including managing your weight.
MEDIFAST
After Transition, Let Medifast Help
Following Transition, you’ll want to continue to do what has worked for you. Most people include 3 Medifast Meals with other low calorie meals in order to maintain a healthy weight. Our convenient, nutritious Medifast Meals make it much easier for you to continue eating 6 small meals per day, and help to guarantee that you get all the nutrition your body needs. Below is a healthy menu of 1,500 calories a day that can be the foundation for your Maintenance Plan for life.
Disclaimer: The information found at http://medi-fastdiet.com is for general purposes only. Information found through this Website should NOT be construed as definitive or binding medical advice and is NOT intended to diagnose, prescribe, nor endorse any brand of products or services. See your doctor for specific information and/or treatment. Please consult your doctor before starting any weight loss or diet program.
